WEEK 1 — The Calm Before the Holidays: Resetting Your Mind, Heart & Spirit
Автор: Ask Dr. Argie
Загружено: 2025-12-01
Просмотров: 69
Описание:
"Resetting Your Mind, Heart & Spirit"
“The holidays can be beautiful… and chaotic. This week on AskDrArgie, we’re hitting the pause button. Learn how to reset your mind, calm your heart, and protect your spirit before the season sweeps you away. Start the season grounded, not overwhelmed — because a calmer you changes everything. Tune in and take your first step toward holiday peace!”
ABOUT Dr. Argie Allen Wilson
Dr. Argie Allen-Wilson — therapist, professor, author, speaker, and proud member of Delta Sigma Theta Sorority Inc.
You may have seen her on The Mel Robbins Show,
The Tamron Hall Show, The Today Show, or Today with Hoda & Jenna — helping people heal from toxic love, build healthy relationships, and feel human again.
Founder of F.A.I.T.H. Connects, Connections Matter, and Mental Health First Connects, her mission is simple:
➡️ Move people from just surviving to thriving.
Follow her here:
Instagram : https://www.instagram.com/askdrargie?...
Website : https://www.askdrargie.com/?fbclid=PA...
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