A Quick Way to Calm Your Emotions

Описание: Getting emotionally consumed by uncontrollable situations is no fun. For highly sensitive people, it feels even more intense! 🥸

What can we do to unplug ourselves from feeling overwhelmed and disempowered so we can redirect our precious energy elsewhere? 🪷

#innerjourney #soultransformation #innertransformation #soulgrowth #emotionalwellbeing #calmyourmind
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Hello & welcome to my channel! 💖

Exploring who you are & being comfortable in your own skin is a life-time project!

This channel is meant to share my personal truth, provide different perspectives and healing messages to encourage you to live more fully to the essence of who you are.

Together, we also explore the importance of authenticity through witnessing each other's courageous inner journey to outer transformation.

I hope they serve you in any way. Only take the messages if they resonate. If you feel confused by the message then that message may not be for you at this moment in time.

Watch your thoughts, they become words.
Watch your words, they become actions.
Watch your actions, they become habits.
Watch your habits, they become character.
Watch your character, it becomes your destiny.

"We are more alike, my friends, than we are unalike." - Maya Angelou

My name is Jen, the founder of Jen Yang Metamorphosis Mentoring, and the co-author of the book: Wild & Wise Women around the world.

I had my spiritual awakening in 2012, which led me to my soul's purpose to serve others as a personal transformational mentor & self-love guide. I am a certified professional ACTP coach, shamanic practitioner, soul alignment blueprint practitioner, and energy healer.

I work with highly sensitive women who want to hone in their intuitive soul's gifts so they feel more empowered, confident and be able to come back to a place of peace with aligned purpose.

If there's anything in particular that you want to learn or for me to address, please write to [email protected].


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xxoo
Jen