Work Music for a Calm Mind | Lamp by the Water (1H)
Автор: Tao Night Sound Studio
Загружено: 2026-02-09
Просмотров: 4
Описание:
#workmusic #calmmind #focusmusic
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Leave a small note below — what’s your ONE task right now?
A warm desk lamp over an open notebook, beside quiet water and distant lights.
A gentle background session for focus — steady pace, no pressure, just one small step.
Tao Night Sound Studio — Tao Work Sessions | Episode 3
Reflection (Tao):
The water doesn’t force itself to be smooth.
It settles when it can.
Let your mind do the same.
A lamp, a page, a single line to begin.
The distant lights can stay distant.
Your work only needs this small circle of attention.
If you wander, return to the notebook.
If you tense, soften your hands.
Tonight: one task, done kindly.
How to use:
• Choose ONE task (one email, one page, one problem).
• Work in 25–50 min blocks, then stand up and reset.
• If you drift: exhale once, then return to the next small step.
Quiet work. Gentle rest. One small step.
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