This Doctor Shows You How You Can Avoid Cognitive Decline | Dr. Mary Newport

Описание: If you enjoy hearing all about the ketones with Dr. Mary Newport, I recommend you check out my conversation with Dr. Boz, which you can find here 👉    • Get Rid of Insulin Resistance Once and for...  

Dr. Mary Newport is a physician, former caregiver for husband with Alzheimer's, author and international speaker on ketones as alternative fuel for the brain.

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In this episode, we discuss:
00:00 - Intro
01:05 - The power of ketones for fueling the brain
10:45 - The onset of insulin resistance + testing options
19:20 - Ketones 101
32:13 - The ketogenic diet is not just for epilepsy
44:08 - Converting MCTs to ketones + sources of MCTs
59:55 - Steve’s story: treating Alzheimer’s disease with coconut oil
1:34:45 - Ketone salts vs. ketone esters
1:43:38 - Steve’s diet & supplement routine
1:53:42 - Alzheimer’s prevention & reversal

Show notes: https://jessechappus.com/644

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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Disclaimer
The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.