Yoga for BALANCE | Yoga for Kids | Yoga for Health | Yoga With Alice
Автор: Yoga With Alice
Загружено: 2025-12-21
Просмотров: 885
Описание:
✨ Support your child in slowing down, relaxing, and finding inner calm with this gentle Kids Yoga session 🌿
In this class, your instructor guides children through soft, mindful yoga poses designed especially for young bodies and busy minds. The focus is on flexibility, relaxation, and emotional balance.
Yoga for BALANCE | Yoga for Kids | Yoga for Health | Yoga With Alice
🧘♂️ Kids Yoga for Flexibility | Mindful Movement | Healthy Habits for Kids
This calming routine helps promote overall well-being, supports flexibility, and encourages relaxation in a fun and approachable way. Ideal for after school wind-down time, before bed, or whenever kids need a peaceful reset.
🌟 Recommended for ages 6–12
🌟 Helps children practice mindfulness and body awareness
🌟 Improves flexibility, balance, focus, and confidence through gentle movement
If your child feels restless, overwhelmed, or has trouble slowing their thoughts, this relaxing yoga practice can help them feel more centered, calm, and refreshed.
Subscribe to Yoga With Alice for more kids yoga videos that inspire health, mindfulness, and joy 🌈✨
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