half moon pose for beginners (Ardha Chandrasana yoga)
Автор: Viayaam
Загружено: 2024-11-27
Просмотров: 874
Описание:
Struggling to find balance in Half Moon Pose? Don’t worry, we’ve got you covered! This beginner-friendly guide breaks down Ardha Chandrasana into simple steps to help you improve balance, build strength, and feel confident in your yoga practice.
✨ What You’ll Learn:
Proper alignment tips to avoid strain.
How do you use props like blocks for support?
Easy modifications to make the pose accessible for everyone.
Whether new to yoga or looking to refine your basics, this reel will help you shine in Half Moon Pose! 🌌
Don’t forget to like, share, and save for your next yoga practice! 🙌
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