Senior — Take D3, K2 & Magnesium WRONG — Here’s What Really Happens in Your Body | Senior Health
Автор: Silver Health Secrets
Загружено: 2026-01-15
Просмотров: 9
Описание:
For many adults over 50, supplements feel less effective over time. This video explains why that happens by looking at how Vitamin D3, K2, and Magnesium are absorbed, activated, and used inside the body.
You’ll learn how timing, meals, and nutrient combinations influence daily energy, bone support, and movement — without adding complexity.
Watch through the end to understand how your body responds to supplements as it ages.
⚠️ MEDICAL DISCLAIMER
This video provides educational information only and is not medical advice. Always consult your healthcare provider before making health-related changes.
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