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Refuge – A 30 Minute Guided Meditation on Trust, Safety, and Inner Stability
Автор: Kusala TV
Загружено: 2026-01-26
Просмотров: 22
Описание:
This 30 minute guided meditation explores the living experience of refuge through Buddha, Dhamma, and Sangha. The practice supports calm presence, emotional stability, clarity, and deep trust in the path of awareness and wisdom.
Through steady attention, reflection, and embodied awareness, this meditation nurtures inner safety, balance, and compassion, offering support for daily life and spiritual growth.
Join Morning Leaves of Mindfulness and receive ongoing teachings and guided practices at
cambridgepeacehouse.org
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