🌙 New Moon Yoga Flow | Slow, Gentle Yoga for Emotional Release & New Beginnings

Описание: 🌑 10-Minute New Moon Yoga Flow
This gentle 10-minute yoga flow is designed to help you release old energy and open your heart to new intentions — perfect for the New Moon in Aquarius and the Chinese New Year (Year of the Horse).
Practice with me by the lake in Switzerland as we reconnect to calm, breath, and the energy of new beginnings. Each pose is slow, grounding, and meditative — ideal for all levels, including beginners.
🌿 This practice will help you:
– Ground and reset your energy
– Set intentions for the lunar cycle ahead
– Reconnect to your breath and body
– Release tension and welcome peace
🪷 When to Practice:
– On or around the New Moon (Feb 17, 2026)
– During any transition or moment of renewal
– Whenever you need stillness and clarity
✨ Suggested Props: yoga mat, bloc, strap, cushion
🌙 More Soluna Flows:
💖 [Self-Love Meditation]    • 10-Minute Self-Love Meditation 💕 | A Valen...  
🐎 [New Moon Meditation – Year of the Horse]    • New Moon Ritual 🌙 Chinese New Year of the ...  
🌿 Subscribe for new cinematic yoga rituals every Sunday → [@SolunaYoga_by_Lucie]    / @solunayoga_by_lucie  
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About Soluna Yoga
Soluna Yoga by Lucie offers gentle, cinematic yoga rituals inspired by the sun, the moon, and your inner world. Each video is an invitation to slow down, breathe deeply, and reconnect with your energy.
🌞 Where mind goes, energy flows. 🌙
Disclaimer:
Please listen to your body and practice mindfully.
By following this video, you agree to take full responsibility for your own well-being and acknowledge that this content is for general educational and wellness purposes only. If you have any medical conditions or injuries, consult your healthcare provider before beginning this or any other exercise program.
🎶 Music: Licensed from Epidemic Sound
🎥 Filmed & edited by Lucie
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