What 35 Years as an Airline Pilot Taught Me About Health & the FAA Medical

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What 35 Years as a Pilot Taught Me: About My FAA Medical Health

In this candid conversation, veteran pilot and airline transport pilot (ATP) ,Joseph Keisling, shares his 35-year journey in the aviation industry, highlighting the health lessons
he wishes he had known earlier.

From his military beginnings to the challenges and milestones in his airline career, Joe emphasizes the crucial but often overlooked aspect of pilot health. The discussion offers insights into the dietary habits and health practices common in the industry and provides valuable advice
for current and future pilots on maintaining long-term health.

Hosted by Jill Mongene, The Aviation Dietitian and Joe’s wife since 2005, this episode underscores the importance of prioritizing wellness to ensure a successful and enjoyable career in aviation. Jill current works with ATP to improve their FAA medical health focusing on issues like diabetes, high blood pressure, gut issues, liver and kidneys.
She has been in private practice six years as of 2026.


00:00 Introduction: The Importance of Pilot Health
01:34 Joseph's Career Journey in Aviation
05:11 Health Neglect in Early Aviation Days
08:11 The Turning Point: Realizing Health Issues
11:12 Managing Health and Nutrition
14:25 Reflections and Advice for Future Pilots
20:11 Conclusion: Planning for a Healthy Future