Why You Feel Stiff (It's Not Your Muscles) 🕸️
Автор: Optimized
Загружено: 2025-12-13
Просмотров: 802
Описание:
Fascia is the connective tissue that wraps your entire body.
When it becomes dehydrated from lack of movement, it turns from a fluid gel into a sticky glue. This is why you feel "locked up" in the morning.
👇 SUBSCRIBE FOR DAILY SCIENCE I post new biology facts and optimization tips every single day.
⚠️ Disclaimer: Content for educational purposes only.
#fasciatraining #stretching #mobility #anatomy #healthfacts #hydration #shorts
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: