Why Grief Stays Stuck and How to Let It Move
Автор: Jessa Frymire
Загружено: 2026-01-15
Просмотров: 15
Описание:
Grief is not something to “get over.”
It is something to move through.
In this video, I share a simple, ancestral grief ritual using moving water, alcohol, and tobacco. This practice is not about numbing pain or escaping emotion. It is about giving grief a place to speak, be witnessed, and return to Spirit.
Alcohol acts as a honing beacon for grief—bringing clarity and contact.
Tobacco is used as an offering and prayer after speaking directly to the water.
This ritual is for those who feel grief stuck in the body, for those who have tried therapy, mindset work, or spiritual bypassing and still feel something unresolved.
Grief is praise.
And praise requires ritual.
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