SYSTEMA (Система): Ballistic Striking and the Wave
Автор: Locke’s Defensive Arts
Загружено: 2013-01-23
Просмотров: 69200
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This is a segment of a seminar series hosted by Rocky Mountain Self Defense in Denver, CO. Here I offer insight on my interpretation on Slavic martial training. The Russian Martial Art- SYSTEMA often employs drills and psychological methods to help reinforce flow and unrestricted movement as well as internal to external wave energy development. I think it integrates well and illustrates the idea of "moving like water," that is found in many soft styles of martial arts, to include Combat Hapkido.
We are NOT training to allow strikes to enter our defenses, but, rather, conditioning our body for contact in a soft and flowing way as well as learning to move the energy imparted to us. The extension from the torso after this is learned is fluid and can intercept at any range of contact. Learn from the inside out...
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