4 Easy BJJ Takedowns Every Grappler Should Know
Автор: XMARTIAL OFFICIAL
Загружено: 2025-09-07
Просмотров: 1550
Описание:
Tired of pulling guard and praying?
These 4 takedowns (plus a slick bonus) are easy, effective, and perfect for white belts to advanced grapplers.
💥 Learn how to take the fight to the ground without burning out or risking bad positions.
🎒 Wearing XMartial gear? That's step one to clean takedowns.
👉 Check out the gear that survives the grind: https://www.xmartial.com/?ref=xmartia...
XMartial Athletes in the video:
@TylerSpangler @JordanTeachesJiujitsu @jedidoesjiujitsu3177 @willbrooksofficial
Chapters:
0:00 - Intro
0:21 - Duck Under
2:05 - Body Lock
3:29 - Single Leg
4:24 - Ankle Pick
4:42 - BONUS
5:12 - Outro
👇 Drop your go-to takedown in the comments.
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#BJJ
#Takedowns
#NoGi
#JiuJitsuTips
#XMartial
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