Foods to eat for 6 pack abs!
Автор: Jared Scotton
Загружено: 2022-10-24
Просмотров: 282
Описание:
I get asked what I eat probably more than anything else - so no better way to show you than to just show you!
Just got back from our Monday #costco run and these are some of my forever staples!
Nothing super mysterious here - just delicious and nutritious REAL FOOD.
Understanding and learning to control what you feed your body will account for 90% of your success on your fitness journey. That’s not an exaggeration. 💯🤯
You are what you eat. Literally.
And if you’re one of the many people who’s had trouble sorting through all the gimmicks, fad-diets, and misinformation, and you just aren’t sure exactly what you should be eating - shoot me a message and we’ll get you squared away. 🤟🏻💪🏼
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#nutritiontips #weightlosshelp #fitnessreels #mondaymotivation #fitnesscoach #fitnesstips
@jaredsoninsta
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