₹30 Budget Pre Workout 🔥 Natural Energy & Pump | No Supplement | Home Made Pre Workout
Автор: Daily fitness
Загружено: 2026-01-30
Просмотров: 0
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Thanks for watching ❤️
Is video me maine apna budget-friendly natural PRE-WORKOUT share kiya hai jo maine khud TRY kiya hai.
Workout se 45 minutes pehle maine ye 4 cheeze li:
🥔 100g Boiled Potato
🍌 1 Banana
🥣 100g Curd (Dahi)
☕ 60–90 mg Caffeine
Is combination se mujhe gym me better energy, focus aur pump mila — bina kisi costly pre-workout supplement ke.
🧠 Nutrition Breakdown:
• Potato & banana = carbs for workout energy
• Curd = gut health & digestion support
• Caffeine = alertness & performance boost
⚠️ Disclaimer:
This video is for educational purpose only.
I am not a doctor or dietitian.
Please do your own research before trying anything new.
Caffeine-sensitive people should be careful.
Agar aap bhi home-made pre-workout use karte ho to comment me share karo 💪
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#NaturalPreWorkout
#GymEnergy
#BudgetFitness
#HomeWorkout
#NoSupplement
#IndianFitness
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