Somatic Yoga for Panic Attacks

Описание: Feeling a panic attack coming on and no clue how to settle it?
Join me for this somatic movement class, where you’ll work with the anxious energy in you in a healthy way, so you can effectively discharge it from your body before it spirals.

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JOIN MY APP HERE 🤸‍♀️
A movement therapy app that helps you process your emotions.
👉🏻 https://kaya.studio/

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JOIN MY PROGRAMS HERE 🤸‍♀️
Self-paced online programs to release emotions from your body
👉 https://www.manuelamitevova.com/?utm_...

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Studio K Yogawear. Use code 'MANUELA' for 10% OFF
→ Bamboo Toxic-Free Bralette
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→ High-Rise Toxic-Free Leggings
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LET’S CONNECT 💌
→ Instagram:    / manumanimi  
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DISCLAIMER
As with any exercise, you take the risk of personal injury when you practice yoga. Please consult with your doctor if you have any underlying conditions, and always listen to your body.
By voluntarily participating in practices on this channel, you acknowledge this risk and release Manuela Mitevova from any liability.