Cinnamon & Egg With Fresh Milk Recipe by Natural Recipes | Quick and Deliciouse Breakfast Recipe
Автор: Natural Recipes
Загружено: 2025-12-29
Просмотров: 31146
Описание:
Here is a simple and safe recipe for Cinnamon, Egg, Turmeric, Black Pepper & Milk with Honey 🥛✨
(This is a nutritious tonic, not a dessert.)
🌿 Cinnamon, Egg, Turmeric, Black Pepper & Milk with Honey Recipe
🥚 Ingredients
1 cup fresh milk
1 egg (use only the yolk for safety)
½ tsp cinnamon powder
¼ tsp turmeric powder
A pinch of black pepper (very small amount)
1 tsp honey
🔥 Preparation Method
Heat the milk on low flame (do not boil).
Add turmeric, cinnamon, and black pepper. Stir well.
Turn off the flame and let the milk cool slightly (lukewarm).
In a separate bowl, whisk the egg yolk.
Slowly add the warm milk into the yolk while stirring continuously
(this prevents the egg from curdling).
Add honey and mix well.
Drink warm.
💪 Health Benefits
Egg yolk → Strength, protein, stamina
Turmeric + black pepper → Anti-inflammatory, immunity boost
Cinnamon → Blood sugar balance, digestion
Milk + honey → Energy, better sleep, nourishment
⏰ Best Time to Drink
Morning (empty stomach) OR
Night before bed
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