Mental Clarity Journaling, The Catherine Method

Описание: Workshop I’m cohosting with Wes Lambert:
https://luma.com/whiogwr1

My Book:
https://stevenfoster.gumroad.com/l/re...

Subscribe to the Substack:
https://stevenfoster.substack.com

Journals featured in this video:
Lochby Pocket Journal: https://collabs.shop/jkk0zf
Field Notes: https://fieldnotesbrand.com/products/...
Paper Republic: https://www.paper-republic.com/en-us/...

Books featured in this video:
God & Daring: https://amzn.to/4rtVWrD
Consecration to St. Joseph: https://amzn.to/4rDZrvI
Extreme Ownership: https://amzn.to/4ryKkn0

Videos mentioned in this video:
   • I Tried Journaling like a Spanish Fighter ...  
   • My Evening Journaling Exercise | Daily Jou...  
   • 10 Ways Pocket Notebooks Replaced My Phone  

some links may be affiliate links where I may earn a commission

timestamps
0:00
1:18 Step One, An Authors Dedication
3:05 Step Two, Place & Posture
5:44 Step Three, Write Like Catherine
8:02 Step Four, Two Stage Capture
11:16 Theme Writing
14:56 Final Thoughts