Mindful Walking | Cosmic Kids Zen Den - Mindfulness for kids
Автор: Cosmic Kids Yoga
Загружено: 2016-11-06
Просмотров: 508764
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Mindful Walking | Cosmic Kids Zen Den - Mindfulness for kids
Join Jaime on a special Zen Den field frip - a mindful walk in the beautiful countryside!
Mindful walking is a way of noticing what's going on around you while you take a walk. Instead of racing to where you're going, you take your time and really notice what you see, hear and feel.
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