a week in my life as a resident doctor | work, wellness & life outside medicine

Описание: Hey everyone! It’s been a while, but I’m back with a new vlog sharing what life has been like lately. I’m currently on my family medicine off-service rotation, balancing work and life, and making time for self-care along the way.

In this video, I take you through my daily routine as a psychiatry resident, explore some new local shops (including a zero-waste store and a stationery shop I’ve been eyeing for ages), and share how I recharge after long days in residency. You’ll also see snippets of my weekend routine—hot yoga, journaling, and my weekly massage—plus a fun Valentine’s Day tradition with my husband. ❤️

✨ Exciting news! I’ve rebranded my handle from @med.unnie to @recordsofkay. I wanted a space where I can share my journey more openly—my experiences, thoughts, and reflections beyond just medicine. Thank you for being here as I continue this journey with you 💛

✨ What’s in this video?
A peek into my family medicine rotation
Exploring a bulk food & zero-waste store
Stationery haul & my thoughts on Japanese design
My cozy Saturday self-care routine: hot yoga, journaling & RMT massage
Our annual Valentine’s Day letter exchange & a sweet surprise
Weekend fun: skating, spin class & board games with friends

I hope you enjoy this life update! Let me know in the comments—what’s your favourite way to unwind after a long day? 😊

✨ Who am I?
Hi, I’m Kayoung! I’m a resident doctor sharing my journey through medicine, self-care, and personal growth. On this channel, you’ll find vlogs, reflections, and content on living in tune with yourself, others, and the world around you. If that resonates with you, stick around!

🌿 Connect with me:
Instagram: @recordsofkay

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