How to build muscles | Important tips for beginners
Автор: RAJA AJITH
Загружено: 2023-02-21
Просмотров: 76280
Описание:
Why do people find eating protein so hard? Indian diet is predominately carbohydrate rich. I’ve shared some useful tips on how to meet your protein requirements + bridging the gap in your macros in this video. Hope you guys find it useful.
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