Quit Phone Addiction in 7 Days
Автор: Divya Raj
Загружено: 2026-02-16
Просмотров: 92
Описание:
The Only Video You Need To Fix Your Phone Addiction
If your screen time is 8, 9 or even 10+ hours a day, this video is for you.
If you follow everything in the video, you’ll start noticing real changes within the next 7 days, without deleting everything or relying on motivation.
In this video, I show you:
• The mindset shift most people miss
• A friction strategy that makes scrolling boring
• A system that works even when your willpower doesn’t
Watch till the end, the last tip is a game changer.
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Phone addiction is often just a symptom.
If you feel stuck, directionless, or inconsistent and you’re ready to fix it properly, I’m opening a limited number of 1:1 Comeback Sessions.
This is not for everyone.
Only apply if you’re willing to implement.
Apply here: https://forms.gle/E8aewAAZAXLKTP9MA
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Timestamps:
0:00 Intro
0:48 Mindset Shift
3:24 Tip #1
5:11 Tip #2
6:25 Tip #3
7:15 Bonus Tip
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