Why You Keep Self-Sabotaging (And Don't Even Realize It)
Автор: Psychology With Sam
Загружено: 2026-02-27
Просмотров: 17
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Why do you keep getting in your own way, even when you genuinely want to improve?
Self-sabotage isn’t laziness or lack of discipline. It’s often a protective psychological pattern rooted in fear, identity, comfort, and subconscious beliefs about what you deserve.
In this video, we break down the psychology behind self-sabotage — why your brain resists change, how avoidance feels safer than growth, and why you might unconsciously destroy opportunities that could actually improve your life.
Once you understand what’s happening beneath the surface, you can stop fighting yourself — and start working with your mind instead of against it.
Welcome to Psychology with Sam.
On this channel, we break down psychological concepts in a clear, relatable, and practical way so you can better understand how your mind works.
If you're interested in overthinking, habits, motivation, decision-making, and the psychology behind everyday behavior, you're in the right place.
New videos weekly.
#psychology #psychologyexplained #psychologyforbeginners #selfsabotaging #motivation
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