When You Didn’t Mean to Hurt Someone's Feelings

Описание: When You Didn’t Mean to Hurt Someone's Feelings
Hurting someone's feelings unintentionally is something we all find ourselves doing. Nobody's perfect and there are tools you can use to make amends and heal the relationship.

In this video I share a recent experience when I hurt someone's feelings unintentionally and what I did to make amends and repair the relationship. Plus, I share the mistakes I used to make before doing my own relationship recovery work. You might relate!

Time stamps
00:00 Introduction
00:28 Personal story about hurting someone's feelings
00:55 Here's what I did to avoid getting defensive
01:17 When someone isn't ready to hear our apology
02:09 What I did that worked
02:41 Name the behavior that caused the hurt feelings
03:21 When I was stuck in fear...
03:58 You can apologize without being a doormat

Related videos:
➡️ Making amends VS Living Amends In 12 Step Recovery    • Making Amends Verse Living Amends In 12 St...  
➡️ A Beginner’s Guide to Setting Boundaries    • A Beginner's Guide to Setting Boundaries i...  
➡️ When to Apologize (and When Not to)    • When to Apologize in Relationships (and Wh...  

Here are a few ways to get extra support: 

✅ FREE Relationship Checklist to assess your relationships!
https://counselingrecovery.lpages.co/...

✅ FREE 7 Steps to Healing One-sided Relationships: The Codependent Solution
https://counselingrecovery.lpages.co/...

✅ FREE journal prompts for codependency, self-care and boundaries https://counselingrecovery.lpages.co/...

✅ FREE 30 Minute Training on Better Boundaries
https://counselingrecovery.lpages.co/...

📒 The Codependency E-Workbook: Your Guide to Being Your Best Self
https://counselingrecovery.lpages.co/...

📒 The Self-trust Solution: E-journal for Loving Yourself
https://counselingrecovery.lpages.co/...

Connect with me on social media!

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LinkedIn:   / michellefarrismft  

Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.