Clear a Replaying Traumatic Memory from Your Body (Somatic Voice Reset) 15 minues

Описание: Is there a specific memory or traumatic experience playing on a loop in your mind? You’ve analyzed it, talked about it, and replayed the "movie" a thousand times, but the emotional charge is still there.
In this guided somatic session, we are going to pick ONE specific memory and finally release its grip on your nervous system using your voice.

Why this works:
You cannot think your way out of a feeling. When a memory loops, it’s because the survival energy from that event never got to complete its cycle. By using sound vibration, we signal to the body that the event is over, breaking the loop and bringing you back to the present moment.

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🌟Voice Your Way to Chakra Balance: Online Healing Journey🌟
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I help you let go of subconscious blockages using your voice and visualization. My goal is to help you connect to your authentic expression and find emotional release through sound. /Lovisa

*Please note that I do not give any medical advice. Anything that I say is only my personal opinion and me sharing my experiences. Please consult your medical doctor/psychiatrist when needed.