episode 4: Why I Stopped Trying to Be the ‘Good’ Daughter/Friend/Employee ✨

Описание: They tell you to be good. But no one tells you how exhausting it is to always perform goodness.

In this episode of *30-Something Diaries*, I share the story of the version of myself I spent most of my life trying to be: the perfect daughter, the always-available friend, the employee who said yes to everything.

I talk about how chronic people-pleasing drained me, the guilt of disappointing people for the first time, and what I discovered about authenticity, self-care, and the kind of love that thrives when you stop performing*

If you’ve ever felt trapped by expectations, afraid to say no, or wondered what life would look like if you prioritized yourself — this episode is for you.

Expect vulnerability, honest reflections, and the reminder that disappointing people occasionally doesn’t make you a bad person — it makes you real.

✨ Start from the beginning:    • episode 1: Self-Care and the practical way...  
✨ Tune in now for Episode 4.

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