30 Min Pop Cardio Dance Workout
Автор: Glowild Wellness
Загружено: 2025-11-21
Просмотров: 109
Описание:
Welcome all to this 30-minute cardio dance class and my first youtube video (yay!). We’re dancing to some of my favourite feel-good pop songs, with easy follow-along choreography that’s fun for every body and every level.
Come as you are. No equipment needed — just water, a little bit of space, and your natural rhythm.
Let’s move with joy, shake off stress, and reconnect with the magic of being in your body. ✨
🌿 What to expect:
• Beginner-friendly, follow-along cardio dance
• 30 minutes of uplifting pop music
• Full-body movement + feel-good energy
• Inclusive + accessible for all levels
If this class made you smile or sweat (or both!) I’d love if you subscribed, left a comment, or shared it with someone who could use a little joy today. 💛
Glowild Wellness — Where movement meets magic.
Subscribe for more dance, yoga, meditation, and soulful connection.
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