5 min Non-Diet Approach: Implementing HAES, A How-to Guide
Автор: Contra Costa Wellness
Загружено: 2025-01-29
Просмотров: 61
Описание:
Health at Every Size, HAES is a weight neutral approach to health. This approach focuses on health improving behaviors rather than the number on the scale. Join this workshop to learn how to implement actionable steps towards behaviors that enrich your mental, emotional and physical health.
Details:
Methodology - Health at Every Size. Materials Needed - journal. Output: steps to implementing the health at every size approach and a balanced meal plan outline.
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