Handstand, Wall Facing, Forward Lean
Автор: Midlife Mavericks
Загружено: 2024-09-03
Просмотров: 1029
Описание:
The Handstand Wall Facing Forward Lean focuses on building shoulder strength, stability, and control, particularly in the under-balance position of the freestanding handstand. This exercise is often used in handstand training to improve balance and shoulder endurance.
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