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75 minute Soulful Heart Opening Slow Flow💙 Donation Based Class! Venmo : @kristian-skorstad
Автор: Kristian Skorstad
Загружено: 2024-05-29
Просмотров: 348
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Hi Friends!
Please enjoy this yoga class.
I apologize for the distractions / music in savasana (i am living in a retreat center and people were around in savasana). Feel free to end the video as savasana starts and give yourself at least 5 minutes to lay in a comfortable shape, take rest, and mindful moments for yourself to end practice.
You will just need some space to move, a water bottle, blocks if you have them, or a pillow.
Thank you all so much. Love and miss you.
🙏🙏🙏🙏
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