MONKEY ROLL Tutorial for BEGINNERS | EASY way to do Russian Roll on Aerial Ring

STOMACH ROLL YOU'VE NEVER SEEN BEFORE | Aerial Hoop Tutorial - Easy Way to do belly roll

10 распространенных ошибок новичков при выполнении трюков на воздушном кольце (не повторяйте их!)

How to do CROCODILE on AERIAL HOOP | Воздушное кольцо - Крокодил | Aerial Lyra Lessons

Контрольный список для начинающих по воздушному кольцу: проверьте свои базовые навыки.

Aerial Hoop MOUNTS from beginner to advanced level | Aerial Ring Tutorial

15 TRICKS ON AERIAL HOOP FOR BEGINNERS / Aerial Lyra lessons

Half BEAUTY ROLL (Aerial Hoop / Lyra TUTORIAL)

Célia Duriez - IPSF Pole Sports France : Artistic Hoop Semi Pro Senior, 2022 - Médaille d'or

straddle split to cradle tutorial aerial hoop

Aerial Hoop 16 Moves from a Front Balance | UNIQUE AERIALISTS

10 TRICKS ON AERIAL HOOP FOR BEGINNERS | Aerial Lyra lessons

Beginner Aerial Hoop Tutorial 20 EASY POSES on Lyra Hoop / Aerial Ring

Aerial Hoop Beginner EASY Combo RUSSIAN ROLL / Lyra Tutorial

AERIAL HOOP TUTORIAL you don't want to miss: fun transmission into mermaid

easy practice sequence on aerial hoop/ Lyra

EASY Rolls for Beginners on Aerial Hoop | Cinderella Roll + One Leg Roll Tutorial | Aerial Lesson

Beginner Aerial Hoop TUTORIAL: Mill Wheel ROLL

Aerial Hoop Beginner conditioning and EASY combo | aerial practice

AERIAL HOOP FOR BEGINNERS

Reverse Meathook Split on Aerial Hoop - How To Do? - Aerial Lyra Lessons