Tips For Feeling Calmer | Your True Shelf
Автор: Your True Shelf
Загружено: 2020-03-29
Просмотров: 170
Описание:
I made this video to share some of the things that help me feel calm, and that have been really helping me during these unprecedented times, in the hope that they may help you too. Links below are also things you may find helpful for mental wellbeing:
Help from MIND: @tion-support/coronavirus-and-your-wellbeing/
Help from Red Whale: @able/Uploads/pdf_file/PEARL-Emotional-and-Psychological-wellbeing%5B2%5D-EDITED.pdf
Gabrielle Bernstein:
@ - I found her resources mainly on her instagram which have been helpful.
Let's be friends!
You can find me at:
Twitter: / sarahcubitt
Instagram: https://www.instagram.com/yourtrueshe...
Goodreads: / sarah-cubitt
Website: www.yourtrueshelf.wordpress.com
Disclaimer: my opinions are my own, and do not represent those of the medical profession in general. If you are experiencing problems with your health or ongoing conditions, please contact your own GP or healthcare specialist. I cannot provide individualised medical advice.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
