SOFT PALATE AWARENESS TIP
Автор: apneistafreedivebali
Загружено: 2025-04-29
Просмотров: 540
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MASTERING FRENZEL STARTS BY MASTERING YOUR SOFT PALATE
Practicing soft palate awareness exercises is key to mastering Frenzel equalization.
Frenzel relies on having the soft palate in a neutral position.
When we have full awareness of where the soft palate is at the moment of equalizing, we can control it better, ensuring the air can move efficiently to the ears.
Without this awareness, the soft palate might unintentionally block or shift, making equalization harder or even impossible.
Training your awareness gives you the control needed to consistently and effortlessly perform Frenzel, making your dives smoother, safer, and more relaxed.
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