Is My Child Anxious or Just Worried? What Parents Need to Know

Описание: In this short video, Daybreak Health shares how to recognize anxiety in children and teens, understand the difference between normal worry and anxiety that needs support, and use simple tools to help at home.

You'll learn what anxiety actually looks like in kids - including signs that are easy to miss - and how parents can help their child build confidence and calm through everyday moments.

In this video, we cover:

1. The difference between normal worry and anxiety
2. How to spot anxiety signs in children and teens
3. Simple coping tools and strategies families can use together
4. How to know when it's time to seek extra support

Looking for additional support for your child? Daybreak Health partners with schools to provide youth-focused mental health care, including therapy and parent education.

👉 Learn more or submit a referral here: https://care.daybreakhealth.com/patie...

Daybreak Health offers evidence-based, accessible teletherapy for students and families with flexible hours from 8am to 8pm Monday through Saturday.

#KidsMentalHealth #ParentingSupport #YouthAnxiety #AnxietyInKids #ChildAnxiety #EmotionalWellbeing #DaybreakHealth #ParentingTips #schoolanxiety

00:00 Worry vs Anxiety
00:30 Anxiety as a Signal
01:03 Spotting the Signs
02:09 School Avoidance Clues
02:37 Exposure in Small Steps
03:24 Exposure Example: Elevator
04:02 Routines and Encouragement
04:30 When to Seek Help