OPTIMAL Body Weight and Body Composition For SFAS Success (Realistic Metrics to Shoot For)
Автор: Terminator Training Method
Загружено: 2025-01-17
Просмотров: 2362
Описание:
Clip from upcoming TTM Show episode 148 discussing body weight and body composition as performance predictors at SFAS.
Study mentioned in the clip: https://academic.oup.com/milmed/artic...
Sale: 5 Products - All 4 SOF Bundle Programs and 1 Ebook are 25% off (auto discount)
1. Jacked Gazelle 2.0 (hybrid) https://terminatortraining.com/produc...
2. 2 & 5 Mile Run Program https://terminatortraining.com/produc...
3. Jacked Gazelle- Hybrid athlete (powerlifting & endurance) https://terminatortraining.com/produc...
4. SFAS Prep https://terminatortraining.com/produc...
5. SOF Prep Recovery & Nutrition Guide (67 Page Ebook): https://terminatortraining.com/produc...
Affiliate link: Science blacked Electrolyte Supplements (NSF certified for sport) https://cwenchhydration.com/TERMINATO...
Website:
https://terminatortraining.com/
articles: https://terminatortraining.com/blogs/...
Programs: https://terminatortraining.com/collec...
2 & 5 Mile Run Program - running improvement w/ lifting to support
Kickstart- beginner/garage gym friendly
N
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete (powerlifting & endurance)
Jacked Gazelle 2.0- Hybrid athlete (hypertrophy, athleticism & endurance)
SFAS Prep- Special forces train-up
TrainHeroic
(bro split +): https://marketplace.trainheroic.com/w...
T-850 tactical: https://marketplace.trainheroic.com/w...
Follow me:
IG: / terminator_training
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: