TRX Row Variations for Strong Back, Arms & Core
Автор: Fitness with Mel
Загружено: 2026-01-17
Просмотров: 1407
Описание:
The TRX row is one of my favourite exercises.
It’s massively helped strengthen my back for heavier lifts like the Barbell Deadlift.
Here are some variations/progressions to try - I love the body row which is great if you’re building strength for pull-up progress.
@trx_uk for more TRX inspo
#bristolpersonaltrainer #trxtraining #trx #rows #womenwholift
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