Injury Prevention as a Key to Athletic Success w/Lyntrel Smith's Righteous Fitness + Open Phones
Автор: KBLA 1580
Загружено: 2026-03-04
Просмотров: 381
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(Airdate 3/4/26) Why does one athlete play for decades like LeBron and another can't last one season? How do we get strong without getting hurt? Is the weight room okay for kids? How do we develop a winning mentality? Veteran speed and performance Coach Lyntrel C. Smith shares his more than 20 years of experience training champions like Trevor Ariza and Kevon Looney - his formula for Righteous Fitness.
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