High Performance Without Burnout: Leading With Energy, Clarity & Self-Trust with Pauline Leung

Описание: What does it actually take to perform at a high level in demanding careers, without sacrificing your health, confidence, or personal life?

In this episode, Her Workplace Founder & CEO Marilynn Joyner sits down with Pauline Leung, a former L’Oréal executive, global leader turned high performance and leadership coach, certified yoga teacher, and holistic health practitioner.

Pauline spent nearly two decades navigating high-pressure corporate environments across Europe, Asia, and the U.S. Along the way, she experienced firsthand the challenges many ambitious professionals face including burnout, imposter syndrome, competing priorities, and the constant pressure to “do more”.

Today, Pauline blends science-backed high performance strategies with holistic wellbeing practices to help leaders optimize their energy, strengthen their mindset, and build sustainable success, without losing themselves in the process.

In this conversation, Pauline shares practical tools for managing stress, building confidence, creating clarity in your career, and redefining what success looks like when you stop running on empty.

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Produced by Peoples Media