The Best 20- Minute Hip Hop Barre(less) Workout with Weights! | Barre 808
Автор: Bless the Body TV
Загружено: 2020-09-28
Просмотров: 5760
Описание:
Burn major calories in this Barre 808 25-minute hip hop barre workout with weights! Barre 808 is based off the original Barre method. It’s always a party at the Barre with Bless the Body's, Barre 808 method! Barre 808 is a hip hop, bass-driven barre fusion class!
Workout Starts:
1:13
Equipment needed for this class:
1. Dumbbells (2-5 Pounds):
https://amzn.to/2Q6UJaB
2. Mat:
https://amzn.to/3auL3A2
Equipment needed for other Barre 808 classes:
Loop bands:
https://amzn.to/2E3P6XS
Mat:
https://amzn.to/3auL3A2
Resistance armband:
https://amzn.to/31QjFZm
Core Sliders:
https://amzn.to/2PUGAgA
Dumbbells (2-5 Pounds):
https://amzn.to/2Q6UJaB
Barre Balls:
2 pack
https://amzn.to/2DTq6To
1 pack:
https://amzn.to/3gZ7srz
Adjustable ankle weights:
https://amzn.to/2PTftSP
Lateral Band (sub: Towel, low weights)
https://amzn.to/31QjFZm
Bless the Body builds confident women through original workouts, coaching, and communities!
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