How I learned to jump 24in box within a week
Автор: Jane Kinue
Загружено: 2024-04-17
Просмотров: 578
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Not a tutorial. However, FYI, I am a beginner. I started jumping on a 16 in box sometime in December, maybe once a week and then not at all in January and February. Then once a week in March. However, I'm not a former athlete or dancer. I just wanted to share my experience since most people posting plyo videos online are much younger and I felt intimidated by the heights. I know 24 inches may seem modest to many but for me it was overcoming what I thought I couldn't do. Hope you too meet your own challenges head on- stay well!
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