Yin Yang Fusion for Courage & Initiative
Автор: Balanced in Being with Anneriek
Загружено: 2017-07-15
Просмотров: 5779
Описание:
This 75 minutes practice includes both flow and deep Yin poses to balance the Gallbladder meridian. This meridian relates to our decision making process and give us courage and initiative to create change. Additionally it will help you to sleep more soundly. This practice is suitable for all levels.
Included:
Deep releasing Yin stretches
Dancing Warrior flows
Very juicy circular flow with deep side body openings
Relaxation
I hope you enjoy this practice. Please like the video and subscribe to my channel for more videos.
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