#MondayMotivation

Описание: What mini goals have YOU set for yourself?

Did you know that you can get a little rush of dopamine every time you accomplish a task, regardless of whether it's big or small, ESPECIALLY if you recognize that success?

Make baby goals and get to crushing them!

Bonus - someone's kid hit my car during the video. Fun stuff.

👇👇👇👇

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Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. I am not a doctor or nutritionist. Any information on my social media or YouTube channel is from my own personal experience and research I have done. Although living a ketovore lifestyle has benefited me, you may not have the same results.

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