2-MINUTE SOS-FREE TRAIL MIX RECIPE | WFPB Travel Snacks

Описание: This trail mix recipe includes simple raw nuts & seeds, and unsweetened dried fruit. My whole family loves this snack and it's great for traveling. Each ingredient used in the trail mix is free of salt, sugar, and oil. In this video, I show you how to throw together a yummy, nutritious whole food plant-based (WFPB), SOS-free snack in under two minutes!

If you find yourself getting stuck along your weight loss journey be sure to set up a free consult with me by clicking this link: https://calendly.com/karlijackson/cla... I'll help shed some light on the steps you can take to move toward your healthy goal weight. ~ Karli

TIMESTAMPS:
00:00 Intro
00:17 Ingredients
00:57 Variations
01:47 Making the trail mix
04:22 Commercial trail mix vs. homemade
4:54 Best travel snack for airplanes & airports
5:22 Storing homemade trail mix & how long it stays fresh
5:38 Raw nuts/seeds, zero oil, zero salt, zero sugar ingredient selections

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Traveling on a WFPB diet can pose a number of challenges when it comes to finding healthy snack options. In this video, I show you how to create your own SOS (salt, oil, & sugar) -free trail mix to enjoy the next time you are going to be on the road or otherwise away from home. Finding healthy trail mix and snack options is practically impossible when using commercial options. Thankfully, creating your own nutritious trail mix at home is super easy and cost-effective. All you need are various raw, unsalted nuts, seeds, and unsweetened dried fruit (without any oil or other added preservatives). You can mix and match these ingredient options to match your taste preferences. Some nut options are hazelnuts, walnuts, almonds, pecans, and pistachios. Different seeds are available such as sunflower, pumpkin, hemp, sesame, chia, and flax. You can also choose an array of various dried fruit options such as banana chips, apples, mango, goji berries, papaya, pineapple, raisins, pear, currants, and dates. You can even make this recipe with your kiddos!

For more helpful information on plant-based nutrition, printable grocery lists, meal plans, cooking demos, original research, and in-depth blog articles on sustainable plant-based living visit my blog @ ModernNutritionDesigns.com

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