Catholic Fasting & Abstinence Rules for Lent 2026 | Ash Wednesday to Holy Saturday Guide
Загружено: 2026-02-09
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Are you unsure about the Catholic rules for fasting and abstinence during Lent?
This simple visual guide explains who must fast, who must abstain from meat, the age requirements, and the exact days Catholics observe these practices from Ash Wednesday (February 18) to Holy Saturday (April 4), 2026.
Learn the true purpose of Lenten fasting: self-control, repentance, drawing closer to God, and solidarity with others.
This guide is perfect for Catholics, catechism students, families, and anyone preparing spiritually for Easter.
Fasting: Ages 18–59 on Ash Wednesday and Good Friday
Abstinence: Ages 14+ every Friday in Lent
Save this post as your Lenten reminder and share it with your family and friends.
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