Lentil Soup: Protein Boost or Sodium Overload?- For Seniors 60+ in the USA
Автор: American Health Compass
Загружено: 2026-01-12
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👉 Lentil Soup: Protein Boost or Sodium Overload?- For Seniors 60+ in the USA
👉 Lentil soup nourishes — choose low-sodium recipes.
👉 Lentils provide plant protein, fiber, and iron beneficial for seniors. Canned soups may have excess sodium—homemade options recommended. Sources: Harvard; Cleveland Clinic.
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