Neend Ki Goliyan Khane Se Kya Hota Hai - Sleeping Pills Side Effects In Urdu - Nind Ki Goli Ka Asar

Описание: Neend Ki Goliyan Khane Se Kya Hota Hai - Sleeping Pills Side Effects In Urdu - Nind Ki Goli Ka Asar

There are sleep disorders that make it difficult for a person to fall asleep or remain asleep. Sleep is something as important as breathing and eating. Lack of sleep does not only make you tired physically but has dangerous effects on your brain as well. Lack of sleep makes it difficult for your brain cells to communicate efficiently, which can affect your memory and visual perception.

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Sleeping pills are typically sedative medications that are used in the short-term treatment of insomnia and other sleep disorders. Sleeping pills cause changes in the brain, and it takes a gradual process to reverse the damage.

Overuse of sleeping pills can have a negative effect on your overall health. In order to reduce the use of sleeping pills, a person should address the actual cause of his/her sleep disorder and fix it. After that, if the patient still can't sleep with medicine he/she should go to a specialist for further treatment.