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FARMERS CARRIES 2024 EDITION. Get Ripped and Jacked at Any Age!
Автор: Smithy Fitness
Загружено: 2024-05-01
Просмотров: 914
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It's been 5 years since I started my long distance farmers carry challenge - all documented here on YouTube, just check my earliest videos. I felt it was time for a fresh update and a reminder of all the great benefits farmers carries provide. Also of course we have fun on the field and accumulate pushups, pull-ups, squats and sprints.
The key point is to keep moving and have fun. For me that means kicking the soccer ball around.
2024 will be our best summer season yet! Just get out there and plod along in a consistent fashion.
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