This is Pizza Killer : Healthy Leek Rustic Pie

Описание: This is Pizza Killer : Healthy Leek Rustic Pie & Diabetic Friendly

#rusticpie #HealthyPizza #ChickpeaFlourPizza #diabeticfriendly #LowCarbPizza #RusticEating #HighProtein #pizzakiller

This leek rustic pie is not only easy to make but even better to eat. It needs just a few simple ingredients like flour, leek, onion, dry ricotta cheese and a few more basics and it comes together beautifully. Before this recipe I had never tried old-style Dijon mustard. I used it here and honestly it’s amazing. You can feel its flavour in every bite so so good!
I don’t r eat pizza because of cheese and my husband who is diabetic is also not a big pizza fan but sometimes he wants to eat it but he avoids it because of his sugar levels. This rustic pie is not pizza, it’s a pie but trust me after eating this you won’t miss pizza at all. And it is Diabetic friendly too.

Ingredients :
160 gm Black Gram Flour
40 gm Wheat Flour
60 ml Olive Oil
1 Egg
25 ml Water
Salt
400 gm Chopped Leek
1/2 Sliced Onion
2 tspn Chopped Garlic
2 tspn Light Soy Sauce
Black Pepper
1-2 tbsp Old style Dijon Mustard
1/4 Cup Shredded Cottage Cheese
1/4 Cup Ricotta cheese
Fresh Herbs(Thyme & Rosemary)

Steps :
1. Make a firm dough using black gram flour, wheat flour, water, oil, a pinch of salt and an egg.
2. In a pan add oil along with chopped garlic, leek and onion. Once they soften add soy sauce, salt and pepper. Mix well and keep it aside.
3. Now on a rolling surface sprinkle some flour and roll the dough thin about 2 mm thick.
4. Now place the rolled dough on a baking tray lined with parchment paper.
5. Make holes all over the dough using a fork or knife, this will help the dough turn crunchy.
6. Now spread Dijon mustard evenly all over the dough leaving a 1-inch border around the edges.
7. Layer the shredded cottage cheese then leek mixture, shredded cottage cheese, fresh herbs and finally drizzle some olive oil on top.
8. Bake it in a preheated oven at 385°F for 30 minutes.
9. Enjoy!!



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