Gillett Health Supplement Breakdown | The Gillett Health Podcast #18
Автор: Gillett Health
Загружено: 2022-12-05
Просмотров: 8078
Описание:
Dr. Gillett and James O'Hara NP, break down popular supplements and determine whether or not you should take them.
00:00 Intro
00:54 Omega 3 Breakdown
07:11 Ashwagandha
10:40 Tongkat Ali
15:58 CoQ10
22:08 Vit D
30:55 Creatine
35:01 Protein
39:20 L-Carnitine
44:53 L-Tyrosine
48:13 Collagen
50:21 Probiotics
56:39 L-Citrulline/L-Arginine
01:00:50 Wrap Up
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For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#supplements #bodybuilding #health #podcast #gilletthealth
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